Friday, December 23, 2016

Rough House Play

Ask your kids to come in the living room. Lay down on the floor. Give your kids the "come get me" look and see what happens.  How do you feel? Are you still in 100% parent, guardian, caretaker mode? Or did some child's playfulness creep in? It's okay to let it creep in. Your kids want and need to see this.

Smile at your baby, preschooler, elementary child, or even teen. Have no agenda other than play. Let your kid set the pace. Let your kid be the leader. It's okay to let your kid "win," be more skilled, and triumph over you. Dominance doesn't have to exist in this game. Allow your guard and insecurities down. Be a kid the same age as your child.  Be soft, fun, and playful.

What are the rules? Safety only. What is the objective? To have fun. Let your child wrestle with you. Let them smash you (be careful and don't smash them). Through in a tickle or a tease every once in awhile to remind you and them that there is no winner or loser, this is a game. It's about fun, bonding, showing your love, and building self-confidence and respect (not fear, but respect). It's about learning and teaching trust.Trust your child. Let your child trust you.

Only use strength to challenge your child some and to keep it interesting and fun.  But never use strength to hurt them or "win." If your teen is stronger, be willing to accept this and build trust. Let them build their skills by teaching you. If you are uncomfortable wrestling with you teen, hold the pads for them and let them punch and kick. Let them teach you how to hold the pads and what to do. Remember you are not the "coach" right now. You are not the teacher. You are their helper. Let them be the coach. Just let them do and spend happy time with you. Even with your young ones, step back and let them be the teacher for a change. Life skills will blossom from both of you.

If you have physical limitations, it's okay.  Work within those limitations.  I am a mom with 6 bad disks in my neck and back. I just remind my sons to play softer with me than Daddy. I always protect myself and my child. The only rule is safety. Maybe the games look like wrestling or jujitsu, but you don't need knowledge of these sports to wrestle with your kids. The game may look more like horsey or may just be a big goofy hug.  Remember, your kids will teach you and they will guide the game. Let them. They haven't lost this innate skill of rough house. As long as you are having fun, it won't matter.  Don't take yourself or your child too seriously or it will become work. Enjoy yourself.

Here is an example for Toddlers

If you are still unsure, don't know what to do, or uncomfortable, visit a class with your child and we will help. We can teach you to play safely and keep it fun. We can teach you wrestling games. We can teach you how to hold the striking pads for your kids. We can teach you all how to stay safe.

My final recommendation is if your teen is stronger or more skilled than you and this bothers you, well it is time to enroll in a class with them. Some refer to this time as the "changing of the guard" when your child becomes stronger, faster, and "better" than you. If handled correctly you can build an immense amount of respect for each other during this time. However, never forget that you have more wisdom, and your child may still need your pointers once and awhile.

Some background about me:

I have been doing martial arts for more than 20 years. I was initially trained in standup defense and flighting. My husband has over 10 years of martial arts training which includes mostlyKodokann judo, jujitsu and other grappling arts. We have two kids, and yes, in time my kids will learn the art of kick and punching.  However, the art of wrestling can start at babyhood. My youngest is currently 8 months and loves to wrestle. His smile becomes huge when I am on the ground and he is sitting on me. As much as I would like to teach my young children "karate," grappling and wrestling is so much more kid friendly. Plus, it is much more fun at young ages. I do occasionally through in some sword fighting and flag snatching games with my older son to start him on some standup martial arts skills. But at a young age, nothing is more fun to kids than wrestling with their parents. Trust me. Before kids, I would have thought this was crazy. Now, I believe it is one key tool a parent can use to instill multiple life skills into their child.

Happy rolling, rough housing, and playing.




Saturday, December 17, 2016

Learning Responsibility & Respect is Necessary

In addition, to teaching Martial Arts classes, I have a Master's in Education and I teach college courses part-time. I just finished submitting grades for the semester.  [Sigh]. I love teaching, but I am continually amazed by the number of students in this generation who lack respect for others and their lack of ability to take responsibility for their own actions.

Responsibility for Their own Actions:
I had several students this semester who argued over getting B+, A-, and A's. I awarded 19 A's, 16 B's, 2 C's, and 0 D's. Wow, the emails I had to write to document my work and argue grades. The B students wanted A's.  The A students wanted higher A's. More than once I bluntly said, "Not everyone can get an A+." I even told one student that if he had spent as much time on his paper as he did arguing about the grade I gave him, he would have received a higher grade in the first place. 

Lack of Respect for Others:
Many students in my classes had a total lack of general respect for fellow classmates (not to mention the instructor). They would read novels in class, surf the web, play games on cell phones, etc. And this was even after I asked them to turn off their computers and phones during classmate's presentations. They didn't care. They did it anyway. I could write a book explaining what I did and didn't do this semester to counter-act this behavior and create a great learning environment. (So please don't comment on what I should have done. Trust me I did it). 

My Take Away:
I may not be able to do anything about the current generation's behavior. I can encourage them to take responsibility and have respect for each other, but really this is something they should have been learning for the previous 20 years. The chance that my encouragement could change their behavior is minimal, but I do encourage because resigning that there is nothing I can do, is just as socially irresponsible.  

How I Help through Martial Arts:
Long story short, this is where teaching Martial Arts comes into play. If kids aren't learning responsibility and respect in Grade School (or at home), then I guess I can help society by teaching it to my Martial Arts students.  I strongly believe these are two life skills that are necessary to be successful and socially responsible in life.  

Image result for student karate bowI can promise you these are values we stress and require from all our students, from White to Black Belt. And their training in these two areas starts on day one. Students quickly learn it is their responsibility to remember to bring their belt, uniform, and gear to class. Even the 5-year-olds don't get to use Mom and Dad as scapegoats and say, "Mom, forgot it."  Some parents say, "Why bother they are just kids." Ya, well, these kids will turn out to be adults someday and they won't have the skills to function if they are not taught. You may teach these skills at home, but I guarantee we will teach them in class.

If nothing else my Martial Arts students will stand out in society as outliers and hopefully will some day be recognized for their responsibility for their own actions and respect for others.

How to Tie Your Belt

The first thing students say to me after I award them their White Belt is, "I don't know how to tie this on." "That&#...